Classes in Dunfermline, Fife
Hatha, Yin and Yoga Nidra
New students always welcome
Next beginners block
starts Mon, 6th Jan
Click for info / to book
Monday 6.30pm
Beginners / improvers
Zilda Holistic Therapies
Tuesday 6.30pm
Chilled out Hatha
Fire Station Creative + Zoom live
Wednesday 7.30pm
QiGong / Gentle stretch into Yin
Zilda Holistic Therapies
Saturday 8.45am
Strong Hatha
Fire Station Creative
Classes are suitable for starters, beginners and intermediates
£8 drop in
£7 / ea on 6 class pass
Yoga is great for reducing stress as well as improving your sleep, balance and flexibility.
My name is Mark and I have been practicing yoga for 9 years, teaching for over 3 and have taught over 1,000 classes.
Come and join us for a Hatha or a Yin Yoga class in Dunfermline.
We have 2 venues currently in Dunfermline.
- Fire Station Creative - Carnegie Drive, Dunfermline.
- Zilda Holistic Therapies - 61 Pittencrieff Street, Behind The Royal Bengal restaurant 500m west of FSC.
Mostly my classes are suitable for starters, beginners upwards and all ages and stages including seniors.
I give lots of options to make sure classes are inclusive to those with a stronger practice as well as starters / beginners.
I run
- Dedicated beginner's yoga classes on a Monday - 4-week blocks so you can start yoga with a group of new students. Drop in is available if there is space!
- Public classes - each class is open to all to book on the Momoyoga booking platform.
- Workshop events - these are every few months and work on a selected area or level.
- Private (1-2-1 or 1-2-2 students) yoga - these classes are for someone who wants to develop their practice or indeed start a yoga practice before attending a public class.
- Mini at home retreats - if you fancy three hours at yours our mine for a mini retreat get in touch.
- Workplace yoga and mindfulness.
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